What I Do
Continuous Glucose Monitor (CGM) Support
Blood sugar monitoring is not just for diabetics any more. Learn how to personalize your diet while also setting yourself up for your best health with this powerful tool.
Diabetes and Prediabetes Support
Prediabetes and Diabetes are increasingly common. They are also reversible. Learn to manage blood sugars and you can regain your energy, mental clarity, and (finally) get a handle on your food cravings.
Thyroid Autoimmune Balance
The best management of an autoimmune condition is to help balance the immune system appropriately in order to find better symptom management. If you are still struggling with the symptoms of Hashimoto's there could still be diet and lifestyle changes to make.